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	<title>Alkaline Diet  - Understanding the pH Miracle Diet</title>
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	<link>http://ph-miracle-diet.com</link>
	<description>Alkaline Diet Made Easy</description>
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			<item>
		<title>The Alkaline Diet &#8211; Can following the Alkaline Diet help me lose weight</title>
		<link>http://ph-miracle-diet.com/ph-miracle-diet/the-alkaline-diet-can-following-the-alkaline-diet-help-me-lose-weight-2</link>
		<comments>http://ph-miracle-diet.com/ph-miracle-diet/the-alkaline-diet-can-following-the-alkaline-diet-help-me-lose-weight-2#comments</comments>
		<pubDate>Fri, 16 Oct 2009 08:34:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[PH Miracle Diet]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline fluid]]></category>
		<category><![CDATA[ash]]></category>
		<category><![CDATA[beet juice]]></category>
		<category><![CDATA[black teas]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[chin chins]]></category>
		<category><![CDATA[Dr. Young]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fructose corn syrup]]></category>
		<category><![CDATA[fruit juices]]></category>
		<category><![CDATA[high fructose corn]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[residue]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vegetable juices]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[yeast products]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=307</guid>
		<description><![CDATA[FREE ACID ALKALINE FOOD CHART &#038; RECIPES 
  Discover how the Alkaline Diet works and why Alkaline Foods are recommended. 
  CLICK HERE All food that is digested in our bodies metabolizes down to an ash residue. This ash residue can be neutral, acid, or alkaline. It is important to understand that the [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/ph-miracle-diet/the-alkaline-diet-can-following-the-alkaline-diet-help-me-lose-weight-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Alkaline Diet And More Energy</title>
		<link>http://ph-miracle-diet.com/alkaline-diet/the-alkaline-diet-and-more-energy</link>
		<comments>http://ph-miracle-diet.com/alkaline-diet/the-alkaline-diet-and-more-energy#comments</comments>
		<pubDate>Mon, 05 Oct 2009 09:13:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[My Personal Experience on The Alkaline Diet]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[contraction]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy boosters]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart muscles]]></category>
		<category><![CDATA[heartbeat]]></category>
		<category><![CDATA[learnt]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[matter]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[mineral supplements]]></category>
		<category><![CDATA[muscles in the body]]></category>
		<category><![CDATA[new blood]]></category>
		<category><![CDATA[past]]></category>
		<category><![CDATA[rich blood]]></category>
		<category><![CDATA[thing]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=321</guid>
		<description><![CDATA[Before I started the Alkaline Diet I used to be tired all day. No matter what energy boosters  I took I used to get up tired and go to bed tired. Since I started the Alkaline Diet that is a thing of the past. I also learnt why I used to be so tired, something [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/alkaline-diet/the-alkaline-diet-and-more-energy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Alkaline Diet &#8211; Can following the Alkaline Diet help me lose weight</title>
		<link>http://ph-miracle-diet.com/ph-miracle-diet/the-alkaline-diet-can-following-the-alkaline-diet-help-me-lose-weight</link>
		<comments>http://ph-miracle-diet.com/ph-miracle-diet/the-alkaline-diet-can-following-the-alkaline-diet-help-me-lose-weight#comments</comments>
		<pubDate>Mon, 07 Sep 2009 08:53:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[PH Miracle Diet]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[acid content]]></category>
		<category><![CDATA[acid residues]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[acidity in the body]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[alkaline fluid]]></category>
		<category><![CDATA[ash]]></category>
		<category><![CDATA[beet juice]]></category>
		<category><![CDATA[black teas]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[chin chins]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr. Young]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fructose corn syrup]]></category>
		<category><![CDATA[fruit juices]]></category>
		<category><![CDATA[high fructose corn]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[residue]]></category>
		<category><![CDATA[soft drinks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tissue]]></category>
		<category><![CDATA[vegetable juices]]></category>
		<category><![CDATA[vital organs]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yeast products]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=306</guid>
		<description><![CDATA[To ascertain whether following an Alkaline Diet can help us lose weight, we need to understand how the Alkaline diet works as well as the role that various foods play in this diet.
First of all, we need to know that any and all food that is digested by our bodies all metabolize down to an [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/ph-miracle-diet/the-alkaline-diet-can-following-the-alkaline-diet-help-me-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safe Ways To Increase The PH In Water</title>
		<link>http://ph-miracle-diet.com/ph-miracle-diet/safe-ways-to-increased-the-ph-in-water</link>
		<comments>http://ph-miracle-diet.com/ph-miracle-diet/safe-ways-to-increased-the-ph-in-water#comments</comments>
		<pubDate>Mon, 17 Aug 2009 08:36:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[PH Miracle Diet]]></category>
		<category><![CDATA[alkaline benefits]]></category>
		<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[Alkaline Health]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[bicarb]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[costly equipment]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[filter]]></category>
		<category><![CDATA[jug]]></category>
		<category><![CDATA[jugs]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[litre]]></category>
		<category><![CDATA[ph balance]]></category>
		<category><![CDATA[ph body]]></category>
		<category><![CDATA[ph water]]></category>
		<category><![CDATA[refreshing drink]]></category>
		<category><![CDATA[soda bicarb]]></category>
		<category><![CDATA[summers day]]></category>
		<category><![CDATA[Use]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[water filter jug]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=269</guid>
		<description><![CDATA[The drinking water that is available to us these days has to have all sorts of things added to it to make it safe for daily use. These additives in the water, especially chlorine, make the water less desirable as a healthy source.
However, there are ways to make your daily water more pH balanced without [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/ph-miracle-diet/safe-ways-to-increased-the-ph-in-water/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkaline Tomato Soup</title>
		<link>http://ph-miracle-diet.com/alkaline-diet/alkaline-tomato-soup</link>
		<comments>http://ph-miracle-diet.com/alkaline-diet/alkaline-tomato-soup#comments</comments>
		<pubDate>Sun, 16 Aug 2009 08:14:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[Alkaline Foods]]></category>
		<category><![CDATA[Alkaline Recipes]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[celery stick]]></category>
		<category><![CDATA[cloves garlic]]></category>
		<category><![CDATA[diced carrot]]></category>
		<category><![CDATA[diced onion]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[ml water]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[ripe tomatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salt and pepper]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[time duration]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[tomato soup]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=264</guid>
		<description><![CDATA[
Recipe: Alkaline Tomato Soup
Summary: This is a healthy soup that tastes so much better than any bought variety and of course is much better for your health too!

Ingredients

4 ripe tomatoes cut in half
1 carrot diced
1 onion diced
1 Celery stick diced
2 Cloves garlic finely chopped
1 Sprig fresh Basil chopped (optional)
500 ml water salt and pepper to [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/alkaline-diet/alkaline-tomato-soup/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkaline Health &#8211; The Health Benefits of The Alkaline Diet</title>
		<link>http://ph-miracle-diet.com/ph-miracle-diet/alkaline-health-the-health-benefits-of-the-alkaline-diet</link>
		<comments>http://ph-miracle-diet.com/ph-miracle-diet/alkaline-health-the-health-benefits-of-the-alkaline-diet#comments</comments>
		<pubDate>Thu, 06 Aug 2009 09:35:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alkaline Diet & Disease]]></category>
		<category><![CDATA[Alkaline Health]]></category>
		<category><![CDATA[PH Miracle Diet]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[alkalizing foods]]></category>
		<category><![CDATA[athletes foot]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cold drinks]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[drink more water]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[essential vitamins and minerals]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[ginger garlic]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[gout arthritis]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat substitute]]></category>
		<category><![CDATA[reflux]]></category>
		<category><![CDATA[respects]]></category>
		<category><![CDATA[stresses]]></category>
		<category><![CDATA[SYMPTOMS]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=255</guid>
		<description><![CDATA[There are many benefits to following a diet high in alkalizing foods. One of them being that one gets more of the essential vitamins and minerals your body needs in its natural form which means that it gets absorbed better.
A diet high in alkalizing foods also means that one has more energy to tackle the [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/ph-miracle-diet/alkaline-health-the-health-benefits-of-the-alkaline-diet/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Acid Alkaline Foods</title>
		<link>http://ph-miracle-diet.com/alkaline-chart/acid-alkaline-foods</link>
		<comments>http://ph-miracle-diet.com/alkaline-chart/acid-alkaline-foods#comments</comments>
		<pubDate>Sat, 01 Aug 2009 09:08:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Acidifying Foods]]></category>
		<category><![CDATA[Alkaline Balance]]></category>
		<category><![CDATA[Alkaline Chart]]></category>
		<category><![CDATA[Alkaline Foods]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[acidic fruits]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[ash]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[bit]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[essence]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[list of vegetables]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[preferred choice]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water melon]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=247</guid>
		<description><![CDATA[To understand what the Alkaline Diet is about, and the affects that certain foods have on our bodies, it is important to understand the basics of the foods that we eat.
The Alkaline Diet basically divides food into two groups &#8211; those that are alkalizing and those that are acidic. To further clarify the meaning of [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/alkaline-chart/acid-alkaline-foods/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkaline Chart</title>
		<link>http://ph-miracle-diet.com/alkaline-diet/alkaline-chart</link>
		<comments>http://ph-miracle-diet.com/alkaline-diet/alkaline-chart#comments</comments>
		<pubDate>Sat, 01 Aug 2009 08:13:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alkaline Chart]]></category>
		<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline food chart]]></category>
		<category><![CDATA[CHART]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[name]]></category>
		<category><![CDATA[sign]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tricks]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=234</guid>
		<description><![CDATA[


FREE
      ALKALINE FOOD CHART

To
        receive your FREE Alkaline Food Chart, sign up for our free Alkaline Diet Tips &#038; Tricks
        newswletter. Simply enter your name and email below and submit.






Name: 

      [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Alkaline Diet and IBS</title>
		<link>http://ph-miracle-diet.com/my-personal-experience-on-the-alkaline-diet/the-alkaline-diet-and-ibs</link>
		<comments>http://ph-miracle-diet.com/my-personal-experience-on-the-alkaline-diet/the-alkaline-diet-and-ibs#comments</comments>
		<pubDate>Tue, 28 Jul 2009 07:50:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alkaline Diet & Disease]]></category>
		<category><![CDATA[My Personal Experience on The Alkaline Diet]]></category>
		<category><![CDATA[amino acid supplements]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[B Complex]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bowel]]></category>
		<category><![CDATA[bowel cleansing]]></category>
		<category><![CDATA[C
	Butyrate]]></category>
		<category><![CDATA[coffee enemas]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[evening primrose oil]]></category>
		<category><![CDATA[faeces]]></category>
		<category><![CDATA[front]]></category>
		<category><![CDATA[Galt-immune
	Pepogest]]></category>
		<category><![CDATA[hot water bottle]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[Irritable]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[magnesium formula]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Oral Electrolyte]]></category>
		<category><![CDATA[organic flax seed]]></category>
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		<category><![CDATA[pain]]></category>
		<category><![CDATA[peopl]]></category>
		<category><![CDATA[psyllium husk]]></category>
		<category><![CDATA[Silver
	Candizyme]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Syndrome]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[tv programs]]></category>
		<category><![CDATA[unbearable pain]]></category>
		<category><![CDATA[unstoppable train]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://ph-miracle-diet.com/?p=211</guid>
		<description><![CDATA[Ah. Irritable Bowel Syndrome. The rumbling in your tummy, the unbearable pain as it travels from your stomach through your intestines like an unstoppable train. I can&#8217;t tell you how many nights I sat in front of the TV with a hot water bottle on my stomach just to try and ease the pain and [...]]]></description>
		<wfw:commentRss>http://ph-miracle-diet.com/my-personal-experience-on-the-alkaline-diet/the-alkaline-diet-and-ibs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkaline Beetroot and Carrot Salad</title>
		<link>http://ph-miracle-diet.com/alkaline-diet/alkaline-beetroot-and-carrot-salad</link>
		<comments>http://ph-miracle-diet.com/alkaline-diet/alkaline-beetroot-and-carrot-salad#comments</comments>
		<pubDate>Sun, 26 Jul 2009 08:01:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alkaline Diet]]></category>
		<category><![CDATA[Alkaline Recipes]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Beetroot]]></category>
		<category><![CDATA[caption]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[carrot salad]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[colorful salad]]></category>
		<category><![CDATA[grate]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[hunger pangs]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[Peel]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad bowl]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[time duration]]></category>

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		<description><![CDATA[Recipe: Alkaline Beetroot &#38; Carrot Salad
Summary: This is a beautiful salad with an earthy taste that is sure to become a firm favourite in your house hold!



Ingredients

1 fresh raw beetroot
 2 large carrots
 1tbs sesame oil
1/2 lime or lemon
 salt &#38; pepper to taste
dash of cayenne pepper



Instructions 
1. Peel the beetroot and grate it finely. [...]]]></description>
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